Listen to the most downloaded healthy-ish podcast ips by 2020

To celebrate that year (and boy, was 2020 Much One year!), We give you the freshness of the first five, most of the chapters we listened to Body + soulVery own Healthy-ish Web light.

Why everyone from Sydney-dominated Pilates Queen Kirsten King is so interested in Bill Gates, The One minute coach Tips to shake up the insecurity of podcaster Jaime Fraser (without becoming a wanker), the best five episodes of the year are an exciting – albeit mixed – bunch.

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Throw away Libby Babbitt’s game-changing advice on how many steps you need a day, Mark Stephen’s pragmatic approach to hypnosis and the ever-brilliant Dr. Libby Weaver’s explanation of why you should go slow, there really is something, this week, for everyone.

New Year, new mood

Tune in every day until Friday (January 1), then make sure Check your podcast feed Monday morning, because we’ve been running a special since January 4th New Year, new mood Series Ann Healthy-ish To help you get your head around the game for 2021.

Six of Australia’s best meditation and mood trainers have created a Bespoke guiding session with their time and energy Body + soul. Purpose? To help you shake up that year, clarify your 2021 goals and provide you with memory tools to use every day to achieve them.

So who is on board?

Luke McLeod of Soul Wave, Ellis Catchlow of Cathlow, Emily Satbourne, Kate Kendall of Flow Athletics, Claire Aristides of Mythology and Genoa Van Kekem will all be presenting this wisdom on the six-day podcast schedule.

Go here to subscribe Healthy-ish Apple podcasts, Spotify or Google, so you should not miss a single chapter. Or, you can tune in Body + soulS Facebook page Join these short and completely free mood sessions.

We will return to normal Healthy-ish Programming on Monday, January 11th, but until then enjoy this special holiday series!