Avoid this harmful habit by changing your sheets! Advice from Michael Symes

Like our clothes, the linen must be changed regularly to wash the machine. This is done once in 15 days if your health is not sinful, or if you are intolerant to dust mites. Other bacteria For example. The most important thing is to change them often and reassure yourself Wash them properly before putting them back on your bed. According to Michael Sime, this habit is only optimal if you have the right gestures. In fact, some of our habits are not as healthy as you might think.

This is especially true when we place dirty bedding under our hands or against our body. Absolutely harmless gesture involves many dangers. Why? Host R.D.L. He spoke at length on the subject on January 19th. For good reason, health also helps us Protect against bacteria and other health hazards In this period of epidemics. We have taken stock to help you ensure your health as much as possible.

Why not put laundry under your hand?

Changing your bed linen is an important step. The latter allows for both of youImprove your well-being Protects you from any bacterial infections. Between our 7 to 8 hours of sleep and the sweat that can result from that, it is quite normal The bed was not always very clean. To that, you need to add dust and other debris that can settle above during the day. But having the right gestures during this process is not always easy.

Once the laundry has been removed from your bed, it often happens to pass under your arm when you put it in the tub or in the washing machine. A gesture that we normally consider Carries many more bacteria through the house. In fact, the dirt that accumulates in your bed spreads to your clothes, hands and more. So this procedure should be avoided altogether if you want to keep yourself clean during this difficult task.

Hygiene: What are the right actions?

If you tend to do these things on a daily basis, it is important to get rid of them. As Michael Symes points out, it’s good to turn to safe and easy-to-implement methods. This refers to the exampleUse a dirty laundry bin that you can carry with you to collect dirty clothes. These will go directly into your basket and then into the machine without polluting you.

Even when the latter is empty, it is important to keep your laundry Clean Get out of that basket. This can contaminate your pillows and sheets with infected bacteria. Enough to ensure the cleanliness of your home, but yours throughout the day.

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