Lifestyle and productivity applications are worth downloading in 2020

If you’ve been on your phone 24/7 today, why not try a fun new app instead of scrolling through Instagram billions of times today? We asked Our readers Cosmo community For the most effective lifestyle and productivity apps they have recently loved on Facebook, here are their best reco:

1. Sleep Cycle

Need an app to track your sleep habits? Sleep Cycle A visual journal that documents the quality of your overall sleep, with detailed statistics on your REM cycle and heart rate, and how long it takes you to fall asleep and wake up!

2. Flow

Except for its brilliant usability logo Flow Helps you 1) Monitor your time cycle, 2) Monitor your fertility, 3) Follow your pregnancy. The longer you use it, the more you can design the app to suit a project that suits you. Use the app’s library to learn more about PMS symptoms, OB-GYN visits, and more.

3. Wisdom

“Intellect Helps with meditation or journaling, often about taking it slow [practicing] Self-defense. “- Tennelle

4. 30 day training at home

“It includes arm, ABS, leg, butt and full body exercises and Lahath Chila May size (EC1, EC2, Medium1, Medium2, Heart1, Heart2) and they are 30 days each, so I do not go out of the gym lol! I think this is better than following YouTube exercises too. Guides and everything, and you can choose your own workout music from your personal SpotFi / Apple Music / etc.“- Czech

5. Slow down

“Sometimes you need a stranger to talk about your feelings or you need to develop your writing muscles, or you’ve made penbels around the world and want to learn their language!” – Emmina

6. Dawn

“It’s like a calendar application and a reminder application. But I actually use it because the calendar widget is more customizable than what is available on iOS. It has a clean aesthetic, which I really dig into. “- Jacintha