You lose 470 calories like an hour of cycling by playing 2 hours – Nerd4.life

I Video games Are they good or bad for your health? The debate will never close, but for now one Studio Science levels that you will miss the most 470 calories in two hours Sports. Basically, this equates to one hour of cycling or 1,000 sit-ups.

The study was conducted by Stockster, a gaming platform that allows you to earn money and prizes by playing. In particular, the study was conducted on the basis of 50 volunteers who played for two hours FIFA e Call of Duty Warzone. Male candidates lost 420 calories in two hours, while women lost 472 calories.

You might think this is a strange result, but in fact there were earlier trials in 2020 Queensland University of Technology (QUT) In Australia. According to research, athletes have a 21% better chance of gaining a healthy weight than the average population.

“We all know that competition increases our heart rate, and many of us have experienced ‘video game sweat’ during the last time playing ‘FIFA’ or in a difficult situation on ‘Call of Duty: Warson’,” he explained. Tom Fairy, CEO And founder of Stalker in Men’s Health Magazine. “I expected it to show that there were calorie costs, but the amount of calories burned was amazing to me.”

Apparently about it Single study With a limited model of research, but it may be the basis for broader testing. Also, regardless of the loss of calories, we must not forget that a video game session certainly does not train the body like real physical exercises: loss of calories alone is not a factor to be taken into account. In addition, doctors often report that athletes eat unhealthy foods and beverages during gaming sessions, thus eliminating the loss of calories and damaging their health in the long run.

Call of Duty Warson session is always a good idea, September 2nd playlist update here.